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We create our reality with our thoughts.

  We create our reality with our thoughts. There are ups and downs in our life; there are external situations that we can’t change, but how we perceive these challenging situations is up to us. Anything we affirm becomes a reality. Most people are not aware of it because nobody has taught them, and they did not take out time to learn it. I have learned from Louise Hay, “An affirmation is anything you say or think. A lot of what we normally say and think is quite negative and doesn't create good experiences. We have to retrain our thinking and speak into positive patterns to change our lives. An affirmation opens the door.” So, don’t recite low-energy words, announcing your stress and busyness. Instead, use high-energy word, such as I am a peaceful soul, Life is easy. Two options are available during a tough time. The first option is to discuss the problem or sickness and make it a reality. If the situation had only a 50% chance of happening, the focus on negativity would increase t

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