Grocery Store Navigation for Healthy Diet

My Most Popular Program

Overview:
I will take you on a personal field trip to the grocery store and teach you how to successfully navigate your way to good health. This is an invaluable session that will help you take the theoretical knowledge you have learned and apply it to real-world experience.  This extremely helpful one-on-one time should have a dramatic impact  on your ability to distinguish between healthy products and products that masquerade themselves as “healthy”. During this session I will show you how to detect hidden dangers in foods and share my wealth of knowledge that took decades to attain.

Includes:
Copy of my ebook,MISLED, and an in depth evaluation of products you would usually buy, and helpful knowledge on how to read labels more accurately.  It will also cover better options for buying cleaning supplies, and pet foods.

 Approximate Time: 1-1.5 hours

Home Visit for Healthy Living and Detox

Another Invaluable Program

Overview:
In this session, I will come directly to your place of residence to identify toxic problems that may unknowingly exist, and to explore healthier options that can drastically improve health. While visiting I will look for some of the following solutions:

Reducing Electro-Smog
Recent international research, national research, and anecdotal evidence has been able to identify recent energy stressors from non-ionizing electromagnetic radiation.  Since reported symptoms associated with these stresses often overlap or exacerbate those of other causes, it is important to be aware of their influence. During this visit I will identify energy stressors that can present negative effects on the health, and particularly to the health of your infants or children who aren't able to tolerate electromagnetic radiation as well as adults.  Since the body is most sensitive to these external influences druing sleep, my focus will be on “Creating a Sleeping Sanctuary” to help reduce the electrosmog in this environment.  

Cleaner Water Options
I have studied clean-water theories for years now, and it has been challenging to figure out the best choices for genuinely clean water. However, recent data has emerged and I was fortunate enought to learn from Robert Slovak, who has over 35 years of experience studying water and is considered one of the leading authorities on public water supplies. That said, I now have a very good understanding of the hazards associated with our water supply and how we can effectively limit our exposure to problems like trihalomethanes, bacteria, lead, flouride, pharmaceutical drugs in our water supply, etc.

Improving Air Quality
Moast man-made materials emit harmful chemical gases like carpets, paint, plastics, etc. We unknowigly fill our home with many chemical-producing products and endanger our health. As a result, solutions must be found to limit these hazards or they may have a negative long-term effect on health.

Evaluation of Cookware, Food Supplies, and Cleaning Supplies
Much of the cookware used by the general public produces toxins when heated ad those toxins leahc into the foods we cook. During my visit I will examine your cookware and make recommendations. As an added bonus I will briefly look into your refridgerator and cabinets and identify food hazards and make healthier recommendations that can significantly improve your health.

Approximate Time:  1 – 1.5 hours

Private Training for Healthy Cooking

Overview:
In this session you will receive private, healthy cooking lessons. You will learn helpful techniques to create power-packed meals.  Your personal interests and cooking styles will be specifically addressed so you can apply them to your real-life situations. 

Includes:
A discussion on froiling (a style of cooking I invented) and other optimum cooking methods like steaming and the use of a crock-pot.  I will also address the critical benefits for RAW-food meals, and you will learn some simple dishes that are delicious and easy to make.  This is an incredibly helpful session where once again, you get to apply theory to real-life.

Approximate time: 1.5 – 2 hours

Creating a Healthy Workspace Environment

Overview:
Considering most people spend 70% of their time at work, learning to eat and drink more strategically in the work place is perhaps the most helpful service I offer.  Whatever your situation, I am confident we can create a winning strategy that will improve that gives you more energy, makes you feel better, and helps you become more productive.  

Includes:
This session includes nutritional advice that will help you curb high blood sugar levels and keep your energy levels more stable.  A detailed discussion to help you understand how metabolic enhancers can be utilized as useful tools or overused to zap energy.  I will also assess air quality, elctro-smog, and explore of healthy lunch options available to you in your immediate area. 

Approximte time: 1.5 - 2 hours