There is no one diet that is right for everybody, but there is one diet that is right for YOU. And I'm the guy that can tell you what that is.
As a Certified Metabolic Typing Advisor, I can determine what foods your body is perfectly programmed to eat. Eating the right foods will get you well and keep you well for the rest of your life. No matter what health issues you have, eating the right diet for your type will balance your body chemistry and restore proper functions to every single cell.
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Reaching Success
What I am about to say may come as a shock, but I assure you it is true. It's actually a very profound secret, and If enough people knew about this well-guarded secret it would devastate the multi-billion dollar Health & Fitness industry as we know it. Furthermore, it would force the people in charge to incorporate more legitimate motives in their practices. The secret, I'm sure you are wondering about, is as follows:
Genuine weight loss can only be reached by creating GENUINE HEALTH.
It will NOT be found by counting calories, calculating your base metabolic rate (BMR), gobbling down random bottles of vitamins and other supplements, or by following some generalized diet or meal plan system.
Unfortunately our general perspective on weight loss is skewed;
Most people believe they need to lose weight in order to get healthy. However it's really the other way around - you must get healthy first in order to lose weight.
Of course I am referring to true weight loss, not the glamorized crap being packaged and sold to us in countless, advertisements, infomercials and popular tv shows.
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That said, I have come to believe that the most critical factor for attaining true health is to follow a nutritional program that is tailored for your genetic biochemical makeup. Due to the fact that all of our nutritional needs are unique, a diet that produces beneficial results for someone may have no effect on a 2nd person, and may create negative repercussions for a 3rd person. This explains why popular diets of the past have shown success with some people and not others. To understand why let us take a look at the following example.
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Eskimos are an extreme example of a culture that developed a genetic-based need for a high-protein, high-fat diet in order to be healthy and survive in their environment. In fact, most people do not realize that when the Eskimos ate a diet indigenous to their culture they experienced nothing but robust health, and their incidence of heart disease was virtually non existent.
That said, it is important to note that when they deviated from their standard way of eating they opened the door to many adverse health problems, including a significant increase in heart disease.
In stark contrast, the typical diet of an East Indian contains a relatively small amount of fat and protein, and a high amount of carbohydrates. Although this diet is completely different from that of the Eskimo - it provides beneficial results for the Indian culture.
Conclusion: Both diets are beneficial for their genetic needs. However, switching diets between the two cultures would lead to catastrophic health consequences on either side.
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| Every person has a very unique, genetically-based need for a specific balance of nutrients, and it is critical to understand that the perfect balance for one individual is not necessarily the right balance for another. Determining your specific nutritional needs are necessary to build a foundation of genuine health - and genuine weightloss. |
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Eating the wrong kinds of food and/or ratios will produce some of the following negative effects:
• You develop cravings for sweets as if you felt like something was missing from the meal
• You feel tired or too hyper.
• You have a hard time focusing and have mental fog
• You feel depressed, agitated, or apathetic
• If you have a disease or some chronic symptoms your symptoms will become more aggravated.
• You feel bloated and lethargic
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Eating the Right Foods and/or ratios will produce some of the following positive effects:
• You will feel satisfied, not too hungry or full
• You cravings for sweets will stop or greatly diminish
• You will have more energy and feel happier
• Your mind will feel sharp and clear
• You may eradicate mood swings
• If you have a disease or chronic symptoms they should improve or remain unchanged
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What is Metabolic Typing?
Metabolic Typing is a science-based program which recognizes the fact that we all breakdown and utilize food for energy in very different and unique ways due to a host of genetic factors. Fortunately our bodies provide many clues as to how our genetics influence our metabolic systems. These clues not only include dietary characteristic, but emotional, psychological, and physical traits as well. By analyzing these clues through a lengthy questionnaire we can accurately determine which body systems are strong and which are weak.
Once a person's metabolic type is determined we can prescribe the correct food as medicine to push toward balance. That said, it is vital that a person's diet be tailored to that individual's needs because what works for one person may have no benefit on a second person, and can make a third person ill.
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The goals of Metabolic Typing are as follows:
• To improve the way the body converts & uses food as energy
• To balance body chemistry
What Metabolic Typing will teach you:
1) Which foods will create the best fuel mix for your metabolic type
2) What specific ratios of protein, carbs and fats will create the optimum mix for you
3) Which foods to avoid
In Conclusion
Metabolic Typing is a PROCESS that many take weeks, months or years to complete. It gradually produces the desired results. If your goal is to achieve Genuine Health, then I do not know of a better system available to meet that goal.
| I am excited to announce that I have met all of the legal requirements necessary to offer the Advanced Metabolic Typing® program, which can effectively analyze and calculate the right diet for your genetic needs. |
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